Shoulder Arthritis: Symptoms, Causes & Treatment
Shoulder arthritis is a common yet often debilitating condition that affects the glenohumeral joint, leading to pain, stiffness, and reduced mobility. Understanding its causes, symptoms, and treatment options is crucial for effective management. Types of Shoulder...
Common Knee Pain Treatment Options
Knee pain is a prevalent issue affecting people of all ages, whether due to injury, arthritis, or overuse. Managing knee pain effectively involves a range of treatment options, from conservative approaches to surgical interventions. Below, we explore some of the most...
Medial Meniscus Transplants: A Promising Solution for Knee Pain & Osteoarthritis
Knee pain, particularly in the medial compartment, is a common and debilitating condition that can significantly impact quality of life. One of the leading causes of such pain is damage or degeneration of the medial meniscus, a C-shaped cartilage structure that acts...
Pectoralis Major Tears & What to Do About It
The pectoralis major is a powerful muscle in the chest that plays a critical role in upper body movement, particularly in activities involving pushing, lifting, and throwing. A tear in this muscle, though relatively rare, can be debilitating and often requires prompt...
Knee Replacement Surgery – How to Prepare for It
Preparing for knee osteoarthritis surgery, such as a total knee replacement or partial knee replacement, involves several steps to ensure the best possible outcome and a smooth recovery. Here's how you can prepare: Understand the Knee Replacement Surgery Procedure...
Shoulder Pain: Treatment Options
Treatment options for shoulder pain depend on the underlying cause, severity, and duration of the pain. Common options include: 1. Self-Care Measures Rest: Avoid activities that aggravate the pain. Ice or Heat Therapy: Apply ice packs for acute injuries and swelling,...
