
Treatment of Shoulder Pain
Common Causes of Shoulder Pain
- rotator cuff disorders including
- impingement
- tendinosis
- full or partial thickness tears
- calcific tendinitis
- frozen shoulder (adhesive capsulitis)
- biceps tendinitis
- shoulder joint osteoarthritis
- shoulder instability
- acromio-clavicular joint pathology


Patient Age
- Young patient
Instability, AC joint separation, dislocation - Middle-aged patient
Impingement syndrome, RCT, adhesive capsulitis (female) - Older patient
Rotator Cuff Tear, degenerative arthritis, adhesive capsulitis
Shoulder Impingement
- The pain is due to irritation of the rotator cuff tendon (supraspinatus tendon)
- The clinical features are; onset usually insidious but can be sudden after overuse, painful lateral aspect of upper arm, worse at night, can not lie on affected arm
- Commonly caused by repeated overhead movements which cause pinching of the tendon

Outlet impingement
- In older athletes
Tendinopathy followed by acromial changes and compression of the cuff under the arch - In younger athletes
Subtle glenohumeral laxity leading to muscle imbalance and subacromial space impingement

“Supraspinatus Outlet”
- Space between the anterior acromion, coracoacromial ligament, and acromioclavicular joint
- Supraspinatus muscle tendon
- Narrowing causes impingement


Neer’s Impingement Sign
- Patient seated
- Forcibly flex arm to overhead position
- Pain => humerus impinges against CA arch
Hawkin’s Impingement Sign
- Throwing position
- Flex forward 30 deg
- Forcibly int. rotate
- Pain => impingement of supraspinatous against CA ligament

Athletic Impingement
- In younger athletes, the impingement may be related to eccentric overload and microtrauma to the cuff or to subtle glenohumeral instability
- This may lead to secondary CA ligament impingement
Pathology of Outlet Impingement (Neer)
- Stage I: Edema and Hemorrhage
- Stage II: Fibrosis and Tendonitis
- Stage III: Bone Spurs and Tendon Rupture
Stages of Rotator Cuff Impingement
- Stage I
Younger patients
<25 y/o (can occur at any age)
-Clinical features
-Edema
-Hemorrhage
-Pain worse with >90 degrees abd.
-Reversible lesion
- Stage II
Middle age patients
25-40 y/o
-Pain with ADL’s
-Night pain
-Fibrotic changes of
-Supraspinatus tendon
-Biceps tendon
-Subacromial bursa
-Irreversible because of long term repeated stress
Treatment
- Treatment is rest in the younger patient, modification of activity (i.e. not playing golf/ racket sports)
- In chronic cases physiotherapy, analgesics and sometimes steroid and local anaesthetic injections become necessary
- Surgery
Treatment of calcifying tendinitis
- Non-operative: rest, NSAIDS, stretching, PROM, steroid injection
- Extracorporeal Shock Wave treatment
- Needle aspiration & lavage (Harmon 79% good; DePalma 61%)
- Operative: Arthroscopic lavage & debridement
Rupture of the Rotator Cuff (Stage III Impingement)
- End stage result of prolonged impingement
- Occasionally secondary to trauma
- Expected to progress if not treated
Frozen Shoulder
- Painful/Freezing StageMost painful stage.
- Motion is restricted, but the shoulder is not as stiff as the frozen stage. Typically lasts 6-12 weeks.
- Frozen Stage- Pain usually eases up, but the stiffness worsens. The frozen stage can last 4-6 months.
- Thawing Stage- The thawing stage is gradual, and motion steadily improves over a lengthy period of time. The thawing stage can last more than a year

Biceps Tendinitis
- Swelling and inflammation in biceps tendon
- Pain with shoulder and elbow flexion
- Pain with lifting
- Weakness due to pain
- Rest
- Anti-inflammatory drugs
- Cortisone injection
- Physiotherapy
- Arthroscopic biceps tenodesis
Treatment

If you have any specific medical condition or queries, please consult your medical doctor.
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